Fri, Oct 15|
10 Minute Mindfulness Meditation
Daniel Troyak is a Mindfulness-based Therapist. He has trained in Buddhist meditation and received mentorship from leading Buddhist teachers internationally. Catch your breath, relax your mind, and feel less stressed in just 10 minutes. Do it for yourself, and everyone you love. Its free!
Time & Location
Oct 15, 2021, 6:30 PM – 6:45 PM GMT+11
About the Event
Daniel Troyak is a Mindfulness-based Therapist and Australia's first full-time Buddhist chaplain. Daniel has attended in-depth Buddhist meditation programmes in Australia, India, Nepal, Indonesia, Taiwan and the USA over several years and received mentorship from leading Buddhist teachers internationally.
Join him for a short, relaxing mindfulness meditation on Zoom.
Grow positivity, happiness and wellbeing by bringing your mind and body back to it's natural state.
Prefer an individual and personal meditation coaching session? Click Here