10 Minute Mindfulness Meditation
Time & Location
About the Event
Daniel Troyak is a Mindfulness-based Therapist and Australia's first full-time Buddhist chaplain. Daniel has attended in-depth Buddhist meditation programmes in Australia, India, Nepal, Indonesia, Taiwan and the USA over several years and received mentorship from leading Buddhist teachers internationally.
Join him for a short, relaxing mindfulness meditation on Zoom.
Grow positivity, happiness and wellbeing by bringing your mind and body back to it's natural state.
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