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Buddhist Counselling

Mental, Emotional and Spiritual Health

Discover Holistic Therapy

Experience a transformative journey towards holistic wellbeing. Our compassionate and skilled counsellors specialise in providing comprehensive support that integrates the wisdom of Buddhist principles.

 

Through mindfulness, meditation, and integrated techniques, we empower you to enhance your mental clarity, manage stress, develop emotional resilience, and nurture your spiritual growth. 

Daniel Troyak Therapist and Buddhist Chaplain

Meet Daniel Troyak,
Mindfulness-based Therapist & Buddhist Chaplain.

Providing compassionate counselling and spiritual guidance, he blends therapeutic expertise with Buddhist wisdom for holistic healing and personal growth.

​Upcoming Events

  • Mystical Indonesia
    Mystical Indonesia
    Sun, Jun 16
    Surabaya
    Jun 16, 2024, 7:00 PM – Jun 26, 2024, 7:00 PM
    Surabaya, Jl. Mayjen Sungkono No.120, Pakis, Kec. Sawahan, Surabaya, Jawa Timur 60256, Indonesia
    Jun 16, 2024, 7:00 PM – Jun 26, 2024, 7:00 PM
    Surabaya, Jl. Mayjen Sungkono No.120, Pakis, Kec. Sawahan, Surabaya, Jawa Timur 60256, Indonesia
    Be guided through mystical Indonesia and immerse yourself in the healing energy of Central Java with its ancient temples, stunning nature and hidden history. Express your interest to join us on our upcoming tour by sending us your RSVP. We look forward to having you join us!
  • Mudita Mindful Bushwalk Blackheath
    Mudita Mindful Bushwalk Blackheath
    Sat, Mar 02
    Blackheath
    Mar 02, 2024, 10:00 AM – 3:30 PM GMT+11
    Blackheath, 19 Burton Rd, Blackheath NSW 2785, Australia
    Mar 02, 2024, 10:00 AM – 3:30 PM GMT+11
    Blackheath, 19 Burton Rd, Blackheath NSW 2785, Australia
    Daniel Troyak and friends will guide you in taking those joyful steps with meditation, Dharma and a sacred Buddhist ritual to restore, refresh and enhance our wellbeing.
  • Dharma in Daily Life Virtual Conference
    Dharma in Daily Life Virtual Conference
    Sat, Oct 14
    Virtual Event
    Oct 14, 2023, 9:00 AM – 3:00 PM GMT+11
    Virtual Event
    Oct 14, 2023, 9:00 AM – 3:00 PM GMT+11
    Virtual Event
    Welcome to the third yearly Dharma in Daily Life Conference, a free virtual event dedicated to exploring tools and techniques for leading a meaningful and fulfilling life. Daniel Troyak, will be presenting a talk on the practice of Buddhist prison chaplaincy and its profound impact on wellbeing.
  • Seven Steps For Mind-Training
    Seven Steps For Mind-Training
    Sun, Feb 26
    East Sydney Community and Arts Centre
    Feb 26, 2023, 10:00 AM – 5:30 PM GMT+11
    East Sydney Community and Arts Centre, 34/40 Burton St, Darlinghurst NSW 2010, Australia
    Feb 26, 2023, 10:00 AM – 5:30 PM GMT+11
    East Sydney Community and Arts Centre, 34/40 Burton St, Darlinghurst NSW 2010, Australia
    Mind-training is a process for developing our optimum potential for altruistic and enlightened living. The Seven Steps is a tried and tested model for practically integrating mind-training in our daily lives.
  • Vital Friends
    Vital Friends
    Fri, Nov 11
    Sydney
    Nov 11, 2022, 9:00 AM GMT+11 – Nov 12, 2022, 10:00 AM GMT+11
    Sydney, Sydney NSW 2000, Australia
    Nov 11, 2022, 9:00 AM GMT+11 – Nov 12, 2022, 10:00 AM GMT+11
    Sydney, Sydney NSW 2000, Australia
    Daniel Troyak is the founder of Social Buddy. Social Buddy is a program dedicated to supporting those in the community experiencing loneliness and social isolation.
  • Marici Fellowship Seattle - WELLBEING IN BUDDHISM
    Marici Fellowship Seattle - WELLBEING IN BUDDHISM
    Tue, Aug 30
    Zoom Webinar
    Aug 30, 2022, 12:30 PM GMT+10 – Aug 31, 2022, 2:00 PM GMT+10
    Zoom Webinar
    Aug 30, 2022, 12:30 PM GMT+10 – Aug 31, 2022, 2:00 PM GMT+10
    Zoom Webinar
    The Buddha's teachings on how to improve mental, emotional and spiritual health are as relevant today as they were 2,500 years. So, how do we incorporate the vast and profound teachings into everyday life?
  • Integrated Meditation Retreat
    Integrated Meditation Retreat
    Sat, Aug 20
    Metta Centre
    Aug 20, 2022, 10:00 AM – 5:30 PM
    Metta Centre, 2/7-9 Cross St, Bankstown NSW 2200, Australia
    Aug 20, 2022, 10:00 AM – 5:30 PM
    Metta Centre, 2/7-9 Cross St, Bankstown NSW 2200, Australia
    A meditation retreat can be a welcome chance to switch off, relax and enjoy some real peace and quiet. But what happens when we head back into the traffic and resume our hectic lives? Integrated meditation is based on traditional Buddhist teachings and applied to a modern life.
  • Mudita Bushwalk - Nature walk, Authentic Dharma & Sacred Buddhist Ritual
    Mudita Bushwalk - Nature walk, Authentic Dharma & Sacred Buddhist Ritual
    Sat, Jul 16
    Mount Victoria
    Jul 16, 2022, 11:00 AM – 2:00 PM GMT+10
    Mount Victoria, 87 Kanimbla Valley Rd, Mount Victoria NSW 2786, Australia
    Jul 16, 2022, 11:00 AM – 2:00 PM GMT+10
    Mount Victoria, 87 Kanimbla Valley Rd, Mount Victoria NSW 2786, Australia
    Mudita means gladness in connection to others and our natural world. Mudita is taking joy in every step in every breath. Daniel Troyak and friends will guide you in taking those joyful steps with meditation, Dharma and a sacred Buddhist ritual to restore, refresh and enhance our wellbeing.
  • The Healing Touch Magazine - Launch Day
    The Healing Touch Magazine - Launch Day
    Sat, Jun 04
    Gardens on Forest
    Jun 04, 2022, 2:00 PM – 4:00 PM GMT+10
    Gardens on Forest, 764 Forest Rd, Peakhurst NSW 2210, Australia
    Jun 04, 2022, 2:00 PM – 4:00 PM GMT+10
    Gardens on Forest, 764 Forest Rd, Peakhurst NSW 2210, Australia
    Daniel is guest speaker at The Healing Touch Magazine launch. He will be sharing his knowledge on inner transformation and healing with Mindfulness-based Therapy. The magazine is focused on healthy living, alternative medicine, fitness, and spiritual & personal growth.
  • Buddhist Council of NSW Gala Dinner
    Buddhist Council of NSW Gala Dinner
    Sun, May 29
    Canley Heights
    May 29, 2022, 6:00 PM GMT+10 – May 30, 2022, 11:00 PM GMT+10
    Canley Heights, 219 Canley Vale Rd, Canley Heights NSW 2166, Australia
    May 29, 2022, 6:00 PM GMT+10 – May 30, 2022, 11:00 PM GMT+10
    Canley Heights, 219 Canley Vale Rd, Canley Heights NSW 2166, Australia
    Daniel will be speaking at the BCNSW Gala dinner and sharing his vision for Buddhist Chaplaincy, mental wellbeing and counselling. Join Dan and friends for a fun-filled night of music and dance. Funds raised from the night will be used to support our work in Chaplaincy, SRE and advocacy.
  • Mudita Bushwalk
    Mudita Bushwalk
    Sat, May 21
    Blackheath
    May 21, 2022, 11:00 AM – 2:00 PM GMT+10
    Blackheath, 19 Burton Rd, Blackheath NSW 2785, Australia
    May 21, 2022, 11:00 AM – 2:00 PM GMT+10
    Blackheath, 19 Burton Rd, Blackheath NSW 2785, Australia
    Daniel Troyak and friends will guide you in taking those joyful steps with meditation, Dharma and a sacred Buddhist ritual to restore, refresh and enhance our wellbeing.
  • Wellbeing in Buddhism
    Wellbeing in Buddhism
    Wed, May 11
    Webinar
    May 11, 2022, 7:00 PM – 8:30 PM GMT+10
    Webinar
    May 11, 2022, 7:00 PM – 8:30 PM GMT+10
    Webinar
    Studies prove that Buddhists are onto something when it comes to boosting wellbeing. Perhaps more than any other religion, Buddhism is associated with happiness. According to the Dharma, positivity and negativity are our own responsibility—and completely within our control.
  • Buddhism & Happiness
    Buddhism & Happiness
    Tue, Apr 19
    Teams
    Apr 19, 2022, 10:30 AM – 10:35 AM GMT+10
    Teams
    Apr 19, 2022, 10:30 AM – 10:35 AM GMT+10
    Teams
    Learn how the teachings of the Buddha - the Dharma - can improve wellbeing and increase happiness. With a step-by-step presentation on the Buddha’s path to liberation, Daniel will share the tools for personal transformation from the inside out. Contact Dan for more information.
  • Power Up Meditation
    Power Up Meditation
    Wed, Nov 10
    Online Event
    Nov 10, 2021, 6:30 PM – 6:50 PM GMT+11
    Online Event
    Nov 10, 2021, 6:30 PM – 6:50 PM GMT+11
    Online Event
    Join This 10 Minute Guided Meditation. Limited Numbers. Register Now!
  • 10 Minute Mindfulness Meditation
    10 Minute Mindfulness Meditation
    Fri, Oct 15
    Zoom
    Oct 15, 2021, 6:30 PM – 6:45 PM GMT+11
    Zoom
    Oct 15, 2021, 6:30 PM – 6:45 PM GMT+11
    Zoom
    Daniel Troyak is a Mindfulness-based Therapist. He has trained in Buddhist meditation and received mentorship from leading Buddhist teachers internationally. Catch your breath, relax your mind, and feel less stressed in just 10 minutes. Do it for yourself, and everyone you love. Its free!
  • Chaplaincy Gathering
    Chaplaincy Gathering
    Sat, Oct 09
    Zoom
    Oct 09, 2021, 2:00 PM – 4:15 PM GMT+11
    Zoom
    Oct 09, 2021, 2:00 PM – 4:15 PM GMT+11
    Zoom
    Daniel will present the ‘Four Remedial Forces’ as a remedy to purify harmful actions committed in our lives. The session will introduce the practical steps of purification so you can implement them in your own life. This session is open to Chaplains, Buddhist practitioners and care workers.
  • Caring For Our Community
    Caring For Our Community
    Tue, Sep 28
    Zoom
    Sep 28, 2021, 12:30 PM – 1:30 PM GMT+10
    Zoom
    Sep 28, 2021, 12:30 PM – 1:30 PM GMT+10
    Zoom
    Daniel shares his experience as a community based social visits volunteer and prison chaplain. And shows us how regular social visits improve quality of life and help support people to feel less isolated. Follow the link to register.
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