Daniel TroyakJan 19, 20222 minThe Power of Forgiveness: Letting Go of Grudges and ResentmentDeep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening....
Daniel TroyakDec 24, 20212 minThe Pursuit of Lasting Happiness: Why It's Not Out ThereEvery day we are bombarded with messages that tell us that happiness is just one purchase away. We are told that if we buy this car, this...
Daniel TroyakNov 5, 20212 minLooking Inwards: Unpacking the Contents of Our Minds for Lasting HappinessLife is full of uncertainties, difficulties and challenges, but it is within us to rise above them. It's time to stop blaming others for...
Daniel TroyakOct 18, 20212 minOvercoming Fear and Worry: Reflections on Living a Peaceful LifeLiving with fear and worry seems to be part of being human. We worry because we have different responsibilities and obligations in life....